You’re beautiful on the inside and out, so why not show off that beauty with your skin? Skin care is so important and since you shed skin cells everyday it is vital to continually nourish and care for your skin. The tips below will help you maintain healthy, beautiful skin.
If you are affected with dry skin, refrain from shaving. Also, try not to shave unless you have a lathering product to help. Shaving dry skin can irritate it and cause ingrown hairs or razor burn. After you shave, use a lotion on your skin. This will soothe irritation and provide much needed moisture to your skin.
To protect your skin, you should wear sunscreen every time you plan to spend time outdoors. Sun exposure can damage your skin, leading to freckles, age spots, wrinkles, dry skin and possibly even skin cancer. Choose a sunscreen with a high SPF so that you can be sure it will provide adequate protection.
Eat a healthy diet for healthy skin. A diet loaded with healthy foods such as fruit, whole grains, lean proteins and vegetables, will help you and your skin to stay healthy. Research shows that your skin looks younger when you eat a low fat diet, rich in vitamin C.
Exfoliating your skin with a mask every week can do wonders for your acne. Try using an oatmeal mask, which can help to dry out your skin to reduce the size of your pores, while eliminating bacteria. An oatmeal mask is a great way to get rid of the dead skin cells lodged on the surface of your face.
Exfoliate your body with an oatmeal scrub. People with sensitive skin will benefit from an oatmeal scrub, as it exfoliates gently. Simply mix a little oatmeal with body oil and rub on the skin in circular motions. Leave for a few minutes and then rinse off with warm water. This also has a moisturizing effect, so it is useful for people who suffer from dry or flaky skin on their body.
Using a sunscreen every day will help reduce skin damage caused by the sun. Most people will consider using sunscreen only if they are playing golf or visiting a beach. However, it is important to apply a SPF 15 sunscreen every day to protect your skin while doing anything outdoors and even on cloudy days.
To avoid getting wrinkles and worn looking skin, wear skin protection while in direct sunlight. Types of protection include sunscreen, hats, and clothes such as long sleeve shirts, pants and skirts. The UV rays in sunlight can cause severe damage to skin, blemishes, dry skin, sun burn and cancer.
A great skin care tip is to avoid taking really hot baths. When the water is too hot, it damages the lipid layer of the skin, which results in a loss of moisture. It’s better to stick with warm baths and to only be in the water for a short period of time.
If you are looking at products to reduce redness, avoid items with too many ingredients. The less components the better when it comes to anti-redness products. Look for products that contain Aloe Vera juice as it is very effective at protecting the skin and reducing redness.
Focus your skin care regiment onto your legs. Cuts and scratches on your lower legs take a while to heal and they are vulnerable to infection. Using a moisturizer can help prevent small openings from forming and shaving with a razor that has moisture strips, can also be beneficial.
If you play sports at school or with friends, make sure that you use bug spray on your face before the game. Insects are attracted to oil and sweating, and you will want to reduce the amount of bites that you get on the surface of your skin. This can improve your overall complexion and reduce discomfort in the days to come.
Sensitive skin sufferers should be wary when purchasing products labelled “hypoallergenic”. This is purely a marketing slogan and there are no FDA regulations that control when this word can be used on an item. Do not automatically assume that because a product is titled “hypoallergenic” that it has less allergens and is therefore safer for your skin.
To pamper your skin and care for it properly, avoid wearing tight clothing for long periods of time. Tight clothes rub and chafe the skin, irritating it. In hot weather, binding clothes trap sweat on your skin, providing more irritation and encouraging bacteria growth. For healthier skin, wear loose clothing, especially in the hotter summer months.
You need to know what type of skin you have before you can find a skin care regimen that is going to work well for you. Your skin will be either oily, dry or a combination of both. There are products that are specifically formulated to suit every type of skin.
Buying expensive skin treatments is like pouring money down the drain. There are many home made remedies that work just as well, like honey or cucumber slices. You can also buy cheap cleansers, moisturizers, and soaps at the drug store that are just as effective as their department store counterparts.
Properly moisturizing your skin is very important. There are some moisturizers that are specifically designed to be used during the winter months because that is the time of year when skin becomes the driest. Most great moisturizers can be found at just about any drug store and most are very reasonably priced.
Keep your makeup fresh! Throw away out-of-date makeup to keep your skin blemish-free! Just as food expires, so does your makeup. Part of your skin care regimen should be to keep track of when your makeup was first opened. A good rule of thumb is to replace an open container within six months, or less, if you can detect an odor!
Take a few minutes each day to take care of your skin and you will be able to see (and feel) the results! Let your skin glow like your inner and outer beauty, while maintaining its health and nourishment. Refer back to the tips above whenever you want to try a new form of skin care or just to brush up on your current methods.
